🟠Yin, MRF & Acu Points (online) (1/4)
with Yaisa Nio
🟠Yin, MRF & Acu Points (online) (1/4)
with Yaisa Nio
with Yaisa Nio
You are booking to join this session live via Zoom. This option is perfect for you if the shala is full or you can't make it in person.
You will need a mat, a bolster, a block, a blanket, a belt and a pair of therapy/massage/MFR balls.
Combining Yin Yoga, Myofascial Release and Acupressure, this 90-minute class is going to help you feel incredibly comfortable in your skin. The combination of these three "techniques" releases tension & knots you didn't even know you had.
Each class, we will work with a different section of the body:
- the feet/lower legs (6 April)
- the upper legs/hips (13 April)
- the spine/neck (20 April)
- the arms/shoulders (27 April)
You can book for the whole series or join individual sessions.
* Unlimited membership holders can join any or all of the classes, it's included in the membership. Just book separately for each class that you want to join, also if you want to do the whole series.
* You can also use your once-a-week membership for these classes (please book separately for each class, also if you want to do the whole series).
* Not a member? Get a special ticket below for all four sessions for $40.
* Alternatively, buy a regular single class pass for online classes or use your 5- or 10-class passes to attend an individual session.
These sessions are accessible to all levels of practitioners, from complete beginners to advanced students.
Wear something comfortable and loose-ish, layers in case you get cold easily (it is a cooling practice) and be prepared to leave stress and worries behind with the help of this deeply releasing practice.
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This is an interactive online class that is live streamed while a small of amount of students is guided in the shala simultaneously. Students in the shala are off camera (except for the occasional demo-volunteer) but may be heard by online students.
You may also sign up for the entire series of classes: 🟠Yin, MRF & Acu Points (online)
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - that class has already taken place!